By 1812Blockhouse
Caring for a loved one with a mental health condition can be overwhelming. The NAMI Family-to-Family program offers guidance and support for those seeking to better understand mental health challenges while maintaining their own well-being.
An upcoming session begins on Tuesday, April 1 at 5:30 PM. Participants can attend in-person at the NECIC building in Mansfield or online, with sessions running weekly through May 20.
What is NAMI Family-to-Family?
This free, eight-session educational program is designed for family members and friends of individuals facing mental health concerns. The course provides tools to improve understanding, offer effective support, and manage personal stress.
Research indicates that Family-to-Family strengthens problem-solving skills and communication while reducing isolation. Participants gain insights, practical strategies, and a supportive network in a confidential environment.
Why Enroll?
Navigating mental health challenges can be complex. This program equips participants with:
- Effective communication strategies – Learn ways to foster mutual understanding.
- Self-care techniques – Avoid burnout and manage stress effectively.
- Compassionate support tools – Respond to loved ones with greater empathy.
- Resource navigation – Access helpful services and community support.
- Crisis management skills – Handle difficult situations with confidence.
- Treatment insights – Stay informed about available options.
Interactive discussions create a space for shared experiences, offering reassurance and encouragement.
Who Should Attend?
Those supporting someone facing mental health concerns, whether recently diagnosed or long-term, can benefit from this program. It offers practical skills, emotional support, and hope at no cost.
Take the first step toward understanding and support.
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